Be there 2014

You know you are “relatively young” (as a doctor said) when the years truly begin to fly by! I am usually not one to make New Years resolutions but I am growing and changing. My main growth is to be there. Physically it means I will look after myself and my body. Mentally it means that I will be challenging my beliefs and my actions, and be present in the moment. Emotionally it means I will be checking my attitude.